One cup of Grilled cheese on wheat bread is around 236 grams and contains approximately 732 calories, 24 grams of protein, 42 grams of fat, and 64.0 grams of carbohydrates.
Grilled Cheese On Wheat Bread is a timeless comfort food that brings together the deliciousness of melted cheese and the wholesome goodness of whole wheat bread. Originating from classic American cuisine, this golden, crispy delight features ooey-gooey cheese, perfectly encased in nutritious, fiber-rich wheat bread. While it offers that irresistible indulgence, opting for whole wheat adds essential vitamins and minerals, making it a heartier choice. Enjoy it as a quick meal or a cozy snack, knowing you're treating yourself to a satisfying blend of flavors and textures. Grilled Cheese On Wheat Bread – simple, tasty, and just a bit healthier!
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Nutrition Information
Calories |
732 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 1600 mg | 69% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 10 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 8000 mcg | 40000% | |
| Calcium | 600 mg | 46% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
