Grilled cheese and egg sandwhich
One cup of Grilled cheese and egg sandwhich is around 238 grams and contains approximately 635 calories, 32 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.
Grilled Cheese And Egg Sandwich is a delicious comfort food that combines crispy, golden-brown bread slathered with buttery goodness, perfectly melted cheese, and a sunny-side-up egg right in the middle. This savory delight draws inspiration from classic American cuisine, making it a breakfast favorite across the country. The rich protein from the egg and calcium from the cheese offer a satisfying start to your day, while the carbs from the bread provide energy. While it can be indulgent, you can enhance its healthiness by using whole-grain bread or adding fresh veggies. Treat yourself to this scrumptious sandwich that’s both hearty and delightful!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 634.9207 |
| Total Fat 31.746g | 0% |
| Saturated Fat 15.8731g | 0% |
| Cholesterol 317.4602mg | 0% |
| Sodium 1269.8412mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 6.3493g | |
| Protein 31.746g | 0% |
| Vitamin D 63.4921IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories