Grilled chees on whole grain bread

Grilled chees on whole grain bread

Lunch

Item Rating: 76/100

One cup of Grilled chees on whole grain bread is around 238.1 grams and contains approximately 634.9 calories, 23.8 grams of protein, 31.7 grams of fat, and 63.5 grams of carbohydrates.

Grilled Chees On Whole Grain Bread is a deliciously comforting twist on a classic favorite. Made with ooey-gooey melted cheese nestled between two slices of hearty whole grain bread, this dish combines the rich flavors of age-old American cuisine with a healthy spin. Whole grain bread not only adds a satisfying crunch but also boosts fiber and nutrients, making each bite guilt-free. Whether you choose sharp cheddar or creamy mozzarella, this delightful treat offers all the indulgence of a traditional grilled cheese while nourishing your body with wholesome goodness. Perfect for any meal or a cozy snack, it’s a grilled cheese you can feel good about!

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634.9
calories
23.8
protein
63.5
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.0%
15.0%
45.0%
Fat: 285 cal (45.0%)
Protein: 95 cal (15.0%)
Carbs: 254 cal (40.0%)