One cup of Grilled celery is around 236.4 grams and contains approximately 37.8 calories, 1.7 grams of protein, 0.6 grams of fat, and 7.2 grams of carbohydrates.
Grilled Celery is a vibrant and unique dish that showcases the humble celery in a whole new way. Originating from versatile grill-friendly cuisines, this delicious preparation highlights the natural sweetness of fresh celery, lightly charred to perfection. Tossed in a drizzle of olive oil, seasoned with sea salt, and often enhanced with zesty lemon or aromatic herbs, grilled celery offers a burst of flavor in every bite. Not only is it low in calories and high in fiber, making it a healthy choice for any meal, but it also packs essential vitamins and antioxidants. Perfect as a side dish or a standout salad ingredient, Grilled Celery is a delightful way to elevate your vegetable game!
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Nutrition Information
Calories |
37.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 189.1 mg | 8% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 614.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
