Grilled catfish
One cup of Grilled catfish is around 135 grams and contains approximately 231 calories, 26 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.
Grilled Catfish is a delicious dish rooted in Southern cuisine, celebrated for its rich flavor and smoky char. This succulent fish is marinated with a blend of spices, often featuring Cajun or Creole seasonings, then grilled to perfection, enhancing its natural taste. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Grilled Catfish is a heart-healthy choice. It’s low in calories, making it a fantastic option for anyone looking to enjoy a flavorful meal without the guilt. Savor the goodness of Grilled Catfish and indulge in a wholesome bite of comfort food!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 230.85 |
| Total Fat 13.23g | 0% |
| Saturated Fat 3.051g | 0% |
| Polyunsaturated Fat 2.8215g | |
| Cholesterol 97.2mg | 0% |
| Sodium 448.2mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 26.055g | 0% |
| Vitamin D 16.2IU | 0% |
| Calcium 14.85mg | 0% |
| Iron 0.3915mg | 0% |
| Potassium 517.05mg | 0% |
Source of Calories