One cup of Grilled carrott is around 240.4 grams and contains approximately 98.6 calories, 2.2 grams of protein, 0.5 grams of fat, and 23.1 grams of carbohydrates.
Grilled Carrott is a vibrant and flavorful dish that showcases the humble carrot in a whole new light. Originating from Mediterranean cuisine, this dish features fresh, tender carrots lightly seasoned with olive oil, garlic, and a sprinkle of herbs. Grilling them enhances their natural sweetness, giving them a smoky char that’s simply irresistible. Rich in vitamins A and C, these grilled delights are not just delicious but also packed with antioxidants, making them a healthy choice for any meal. Perfect as a side or a light snack, Grilled Carrott brings a burst of color and nutrition to your table.
Calories |
98.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 165.9 mg | 7% | |
Total Carbohydrates | 23.1 g | 8% | |
Dietary Fiber | 6.7 g | 23% | |
Sugars | 11.3 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.3 mg | 6% | |
Iron | 0.7 mg | 3% | |
Potassium | 769.2 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.