Grilled carrots

Grilled carrots

Vegetable

Item Rating: 85/100

One cup of Grilled carrots is around 240 grams and contains approximately 9.9 calories, 2.2 grams of protein, 0.5 grams of fat, and 23.1 grams of carbohydrates.

Grilled Carrots are a vibrant and delicious side dish that bring a smoky sweetness to your plate. Simply sliced, tossed in olive oil, and seasoned with a pinch of salt and pepper, these carrots are grilled to perfection, enhancing their natural flavors. Originating from various cuisines around the world, they shine in Mediterranean and barbecue dishes alike. Packed with vitamins A and C, and rich in antioxidants, grilled carrots are not only tasty but also a healthy choice that can brighten any meal. Enjoy them as a simple yet gourmet addition that everyone will love!

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9.9
calories
2.2
protein
23.1
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
9.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 166.0 mg 7%
Total Carbohydrates 23.1 g 8%
Dietary Fiber 6.7 g 23%
Sugars 11.3 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 79.3 mg 6%
Iron 0.7 mg 3%
Potassium 769.2 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.4%
8.3%
4.3%
Fat: 4 cal (4.3%)
Protein: 8 cal (8.3%)
Carbs: 92 cal (87.4%)