One cup of Grilled carrots is around 240 grams and contains approximately 9.9 calories, 2.2 grams of protein, 0.5 grams of fat, and 23.1 grams of carbohydrates.
Grilled Carrots are a vibrant and delicious side dish that bring a smoky sweetness to your plate. Simply sliced, tossed in olive oil, and seasoned with a pinch of salt and pepper, these carrots are grilled to perfection, enhancing their natural flavors. Originating from various cuisines around the world, they shine in Mediterranean and barbecue dishes alike. Packed with vitamins A and C, and rich in antioxidants, grilled carrots are not only tasty but also a healthy choice that can brighten any meal. Enjoy them as a simple yet gourmet addition that everyone will love!
Calories |
9.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 166.0 mg | 7% | |
Total Carbohydrates | 23.1 g | 8% | |
Dietary Fiber | 6.7 g | 23% | |
Sugars | 11.3 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.3 mg | 6% | |
Iron | 0.7 mg | 3% | |
Potassium | 769.2 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.