One cup of Grilled capsicum is around 237.0 grams and contains approximately 93.5 calories, 2.4 grams of protein, 1.1 grams of fat, and 21.3 grams of carbohydrates.
Grilled Capsicum is a vibrant dish featuring sweet bell peppers, charred to perfection over an open flame. Originating from Mediterranean cuisine, this delightful treat bursts with flavor and color, making it a favorite in salads, sandwiches, and antipasti platters. Rich in vitamins A and C, grilled capsicum not only enhances your meals but also supports your immune system and skin health. Lightly seasoned with olive oil and herbs, it offers a nutritious, low-calorie option that’s both delicious and visually appealing. Experience the smoky essence of grilled capsicum today!
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Nutrition Information
Calories |
93.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 496.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
