Grilled calamari rings
One cup of Grilled calamari rings is around 236 grams and contains approximately 417 calories, 50 grams of protein, 19 grams of fat, and 11 grams of carbohydrates.
Grilled Calamari Rings are a delectable seafood dish, featuring tender, marinated squid that’s expertly grilled to perfection. Hailing from Mediterranean cuisine, these rings are often seasoned with olive oil, garlic, and a hint of lemon, creating a burst of flavor with every bite. Rich in protein and low in calories, calamari is a healthy choice, providing essential nutrients while being free from carbohydrates. Served with a side of fresh herbs or zesty dipping sauce, Grilled Calamari Rings make for a delightful appetizer or a light, satisfying meal. Dive into this culinary experience and savor the taste of the sea!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.6667 |
| Total Fat 19.4445g | 0% |
| Saturated Fat 4.1667g | 0% |
| Cholesterol 611.111mg | 0% |
| Sodium 1250.0001mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories