Grilled cajun chicken

Grilled cajun chicken

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
63.5
protein
3.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 952.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.5 g 127%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
66.6%
30.0%
Fat: 114 cal (30.0%)
Protein: 254 cal (66.6%)
Carbs: 12 cal (3.4%)

About Grilled cajun chicken

Grilled Cajun Chicken is a flavorful dish inspired by the bold and spicy cuisine of Louisiana. Featuring tender chicken breasts marinated in a blend of classic Cajun spices like paprika, garlic powder, onion powder, and cayenne pepper, this dish is then grilled to perfection for a smoky, charred finish. High in protein and low in carbohydrates, Grilled Cajun Chicken is a nutritious option for those seeking a balanced meal. The grilling process minimizes added fats, making it a heart-healthy choice compared to fried alternatives. However, depending on the seasoning blend, sodium levels can vary, so moderating salt intake or using reduced-sodium spices may be ideal for some individuals. Pair this vibrant dish with steamed vegetables or a fresh salad to create a balanced plate infused with Southern charm.