Grilled cajun chicken

Grilled cajun chicken

Dinner

Item Rating: 67/100

One cup of Grilled cajun chicken is around 238 grams and contains approximately 397.0 calories, 56 grams of protein, 16 grams of fat, and 3.2 grams of carbohydrates.

Grilled Cajun Chicken is a mouthwatering dish that brings the bold flavors of Louisiana right to your plate. Marinated in a zesty blend of Cajun spices, garlic, and herbs, this juicy chicken is grilled to perfection, locking in its natural flavors. The marinade not only adds a delightful kick but also keeps the chicken tender and moist. Packed with protein and low in carbs, it's a healthy option for any meal. Serve it with a side of fresh vegetables or a light salad for a delicious, nutritious feast that tantalizes your taste buds while keeping your diet in check. Enjoy the vibrant taste of the South!

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397.0
calories
56
protein
3.2
carbohydrates
16
fat

Nutrition Information

1 cup (238g)
Calories
397.0
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 159.0 mg 53%
Sodium 952 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 56 g 112%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 635.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 144 cal (37.8%)
Protein: 224 cal (58.8%)
Carbs: 12 cal (3.4%)