1 serving (150 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.3 mg | 1% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 8.3 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled cabbage
Grilled cabbage is a simple yet flavorful dish that highlights the natural sweetness of this hearty vegetable. Typically sliced into thick wedges or rounds, the cabbage is brushed with olive oil, seasoned with spices or herbs, and charred on a grill until tender and slightly crisp on the edges. Originating as a popular side dish across various cuisines, especially in barbecue and garden-fresh cooking traditions, grilled cabbage offers a versatile option that pairs well with a range of flavors. Packed with essential nutrients, cabbage is rich in vitamins C and K, fiber for digestion, and antioxidants that support overall health. Low in calories and free from unhealthy fats, it makes a nutritious addition to any meal. Though olive oil enhances flavor and nutrient absorption, mindful use prevents excessive calorie intake. Grilled cabbage is an excellent choice for a clean, satisfying dish that balances taste and health benefits.
