One cup of Grilled button mushrooms is around 236.6 grams and contains approximately 52.0 calories, 4.9 grams of protein, 1.2 grams of fat, and 7.7 grams of carbohydrates.
Grilled Button Mushrooms are a delightful and savory treat, perfect as a side dish or a main vegetarian highlight. These tender, flavorful mushrooms are marinated in a blend of olive oil, garlic, and fresh herbs, bringing a touch of Mediterranean flair to your table. Rich in antioxidants and low in calories, they’re a healthy choice packed with vitamins and minerals. With their satisfying umami flavor and smoky char from grilling, Grilled Button Mushrooms offer a delicious, guilt-free option for any meal. Enjoy them as part of a vibrant salad, on top of a hearty grain bowl, or just on their own for a tasty snack!
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Nutrition Information
Calories |
52.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 16.6 mcg | 83% | |
| Calcium | 7.1 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
