1 serving (150 grams) contains 354 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
561.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled burger
A grilled burger is a classic staple of American cuisine, originating from the traditional hamburger concept that has since gained global popularity. It typically consists of a seasoned ground beef patty cooked over an open flame or grill, delivering a smoky, caramelized flavor. Common ingredients include lettuce, tomato, onions, pickles, and condiments such as ketchup, mustard, or mayonnaise, all served on a soft burger bun. While the protein in the beef patty provides essential nutrients like iron and B vitamins, it can also be high in saturated fat, which should be consumed in moderation. Opting for lean meat or incorporating plant-based patties is a healthier choice. Adding fresh vegetables enhances its nutritional value by supplying fiber and vitamins. Grilled burgers can balance indulgence with nutrition when prepared thoughtfully, making it a versatile meal enjoyed by many.
