One cup of Grilled bun is around 236.5 grams and contains approximately 676 calories, 20.0 grams of protein, 10.0 grams of fat, and 128.0 grams of carbohydrates.
Grilled Bun is a delicious twist on your favorite sandwich bread, featuring a perfectly toasted exterior with a soft, warm interior. Originating from various culinary traditions, this versatile treat is commonly made with a blend of whole grain flour, herbs, and spices for added flavor. While indulging in a Grilled Bun might involve some butter or oil, you can opt for healthier versions using olive oil or avocado spread. Packed with carbs for energy, it pairs beautifully with grilled veggies, lean meats, or plant-based proteins, making it a delightful and satisfying choice for any meal. Enjoy the flavorful experience of Grilled Bun, a tasty option that caters to both your cravings and your health!
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Nutrition Information
Calories |
676 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182 mg | 51% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 13.5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 338.0 mg | 26% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 236 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
