Grilled buffalo chicken wrap

Grilled buffalo chicken wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Grilled buffalo chicken wrap

The Grilled Buffalo Chicken Wrap combines bold American flavors with a satisfying, handheld format. Featuring tender grilled chicken coated in tangy Buffalo sauce, this wrap is layered with crisp lettuce, shredded carrots, and creamy ranch or blue cheese dressing, all folded into a soft, whole wheat tortilla. Inspired by the classic Buffalo wing tradition, this wrap offers a convenient way to enjoy the spicy heat and zesty tang without deep frying. Grilling the chicken makes it a lean protein choice, while the inclusion of fresh vegetables adds fiber and vitamins. However, the rich dressing and Buffalo sauce can add extra calories and sodium. Opting for lighter sauce options or smaller portions can balance its indulgence with healthier eating goals. Perfect for those seeking a burst of flavor in every bite, this wrap is a quick and versatile meal option rooted in American comfort cuisine.