Grilled buffalo chicken salad

Grilled buffalo chicken salad

Lunch

Item Rating: 72/100

One cup of Grilled buffalo chicken salad is around 236 grams and contains approximately 330 calories, 28 grams of protein, 19.0 grams of fat, and 14 grams of carbohydrates.

Grilled Buffalo Chicken Salad is a vibrant, hearty dish that combines tender, spicy grilled chicken with crisp romaine lettuce, juicy tomatoes, and crunchy celery. Inspired by the classic Buffalo wing flavor, it features a zesty buffalo sauce drizzle, adding the perfect kick. This salad is not only satisfying but also a nutritious choice, packed with protein and fresh vegetables, making it a great option for a light meal. With healthy fats from avocado and the option to customize with low-calorie dressings, it balances flavor and health in every bite. Enjoy a delicious twist on comfort food, guilt-free!

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330
calories
28
protein
14
carbohydrates
19.0
fat

Nutrition Information

1 cup (236g)
Calories
330
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 105.0 mg 35%
Sodium 750 mg 32%
Total Carbohydrates 14 g 5%
Dietary Fiber 5.0 g 17%
Sugars 4 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.5%
33.0%
50.4%
Fat: 171 cal (50.4%)
Protein: 112 cal (33.0%)
Carbs: 56 cal (16.5%)