Grilled brussels sprouts
One cup of Grilled brussels sprouts is around 117 grams and contains approximately 50 calories, 4 grams of protein, 0.4 grams of fat, and 11 grams of carbohydrates.
Grilled Brussels Sprouts are a delightful twist on a classic veggie. These hearty sprouts are tossed in olive oil, sprinkled with sea salt, and grilled to perfection, giving them a smoky flavor that elevates any meal. Originating from Belgium, they are a staple in European cuisine, celebrated for both their taste and nutritional benefits. Packed with vitamins K and C, these little greens are low in calories and rich in antioxidants, making them a healthy choice for any diet. Whether served as a side dish or a flavorful appetizer, grilled Brussels sprouts are sure to impress your palate and nourish your body!
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Nutrition Facts
| Serving size | (117.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50.4533 |
| Total Fat 0.352g | 0% |
| Saturated Fat 0.0704g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 29.3333mg | 0% |
| Total Carbohydrate 10.5013g | 0% |
| Dietary Fiber 4.4587g | 0% |
| Total Sugars 2.5813g | |
| Protein 3.9659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 49.28mg | 0% |
| Iron 1.6427mg | 0% |
| Potassium 456.4267mg | 0% |
Source of Calories