Grilled brussel sprouts

Item Rating: 91/100

One cup of Grilled brussel sprouts is around 236 grams and contains approximately 102 calories, 8 grams of protein, 1.2 grams of fat, and 21 grams of carbohydrates.

Grilled Brussel Sprouts are a delightful twist on this beloved vegetable, perfect for any meal. Tossed in olive oil, sea salt, and a hint of garlic, these sprouts celebrate the essence of roasted flavors. Originating from Belgium, they have gained popularity in global cuisine, showcasing their versatility. Grilling brings out their natural sweetness while adding a satisfying char. Packed with vitamins K and C, fiber, and antioxidants, they're a nutritious addition to your plate. Enjoy them as a side dish or a tasty snack, proving that healthy can be truly delicious!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	101.5278

Total Fat 1.1806g	0%
Saturated Fat 0.2361g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.2222mg	0%
Total Carbohydrate 21.25g	0%
Dietary Fiber 8.9722g	0%
Total Sugars 5.1944g
Protein 8.0278g	0%

Vitamin D 0IU	0%
Calcium 99.1667mg	0%
Iron 2.8333mg	0%
Potassium 918.4722mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 25.1%

Carbs: 66.5%