Grilled bronzino

Item Rating: 76/100

One cup of Grilled bronzino is around 237 grams and contains approximately 315 calories, 47 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.

Grilled Bronzino is a Mediterranean delight, featuring a whole fish perfectly charred to enhance its delicate, flaky flesh. Marinated in olive oil, fresh herbs, and a splash of lemon, it boasts a bright, zesty flavor that's sure to please. Originating from the azure waters of the Mediterranean, this dish is not just delicious; it's also a healthy choice, rich in omega-3 fatty acids and protein. Served with seasonal vegetables or a light salad, Grilled Bronzino offers a wholesome, satisfying meal that captures the essence of coastal cuisine. Enjoy the taste of the sea with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 12.6182g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 110.4102mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3186g	0%

Vitamin D 788.6435IU	0%
Calcium 47.3186mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 62.5%

Carbs: 0.0%