Grilled broccoli

Item Rating: 88/100

One cup of Grilled broccoli is around 91 grams and contains approximately 31 calories, 2.6 grams of protein, 0.3 grams of fat, and 6 grams of carbohydrates.

Grilled Broccoli is a flavorful, nutritious dish that showcases one of nature's green superstars. Originating from Mediterranean cuisine, this vibrant vegetable is seasoned with olive oil, garlic, and a splash of lemon for a zesty kick. When grilled to perfection, it develops a smoky char that enhances its naturally earthy taste. Packed with vitamins C and K, fiber, and antioxidants, Grilled Broccoli is not only delicious but also supports a healthy immune system and digestion. It's a delightful side that complements any meal while adding a boost of vibrant color and nutrition to your plate!

Nutrition Facts

Serving size	(91g)

Amount per serving	% Daily Value*
Calories	30.94

Total Fat 0.3367g	0%
Saturated Fat 0.0491g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.03mg	0%
Total Carbohydrate 6.0424g	0%
Dietary Fiber 2.366g	0%
Total Sugars 1.547g
Protein 2.5662g	0%

Vitamin D 0IU	0%
Calcium 42.77mg	0%
Iron 0.6643mg	0%
Potassium 287.56mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 27.4%

Carbs: 64.5%