Grilled branzino with skin

Item Rating: 75/100

One cup of Grilled branzino with skin is around 237 grams and contains approximately 363 calories, 50 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.

Grilled Branzino With Skin is a beautifully presented dish, featuring fresh European sea bass, known for its delicate flavor and flaky texture. This Mediterranean favorite is seasoned simply with olive oil, lemon, and a hint of sea salt, highlighting the fish’s natural taste. The crispy skin adds an irresistible crunch while locking in moisture, making each bite a delight. Packed with high-quality protein and omega-3 fatty acids, it's not just delicious but also heart-healthy. Perfect for a light dinner or a special occasion, this dish embodies the essence of Mediterranean cuisine.

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	362.7759

Total Fat 15.7729g	0%
Saturated Fat 3.9433g	0%
Polyunsaturated Fat g
Cholesterol 126.1829mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.4731g	0%

Vitamin D 315.4573IU	0%
Calcium 47.3186mg	0%
Iron 1.5774mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 58.7%

Carbs: 0.0%