Grilled boneless skinless chicken breast

Grilled boneless skinless chicken breast

Meat

Item Rating: 63/100

One cup of Grilled boneless skinless chicken breast is around 236.1 grams and contains approximately 439.4 calories, 66.9 grams of protein, 17.0 grams of fat, and 0 grams of carbohydrates.

Grilled Boneless Skinless Chicken Breast is a lean and versatile protein, perfect for any meal. Marinated in a blend of herbs and spices, this dish captures the essence of global cuisines, from Mediterranean to Asian flavors. Rich in protein and low in fat, it supports muscle growth and weight management, making it a healthy choice for those looking to maintain a balanced diet. With its juicy, tender texture and smoky grilled flavor, it's not just a meal; it's a wholesome, guilt-free indulgence that pairs beautifully with vegetables or grains for a complete plate. Dive into this delicious staple today!

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439.4
calories
66.9
protein
0
carbohydrates
17.0
fat

Nutrition Information

1 cup (236.1g)
Calories
439.4
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 1093.9 mg 47%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 66.9 g 133%
Vitamin D 0 mcg 0%
Calcium 13.8 mg 1%
Iron 5.2 mg 28%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
63.6%
36.4%
Fat: 153 cal (36.4%)
Protein: 267 cal (63.6%)
Carbs: 0 cal (0.0%)