One cup of Grilled boneless fish is around 238.1 grams and contains approximately 552.4 calories, 64.3 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
Grilled Boneless Fish is a succulent dish that showcases the natural flavors of fresh, high-quality fish, expertly marinated in a blend of herbs and citrus. Hailing from coastal cuisines around the world, this delightful meal is not only a culinary delight but also a healthy choice, packed with lean protein and heart-healthy omega-3 fatty acids. Free from bones, it offers a convenient and delicious dining experience, perfect for those seeking a vibrant, flavorful meal that supports a balanced diet. Enjoy Grilled Boneless Fish today and savor the taste of the ocean!
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Nutrition Information
Calories |
552.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 2381 mcg | 11905% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
