1 serving (100 grams) contains 209 calories, 25.2 grams of protein, 10.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled boneless chicken thigh
Grilled boneless chicken thigh is a flavorful and tender protein option commonly featured in global cuisines, such as American barbecue, Mediterranean dishes, and Asian-inspired meals. Made from the dark-meat portion of the chicken, it is seasoned with a blend of spices, marinades, or simple salt and pepper before grilling to achieve a smoky, charred finish. This cut is known for its juiciness and richer flavor compared to chicken breast. Nutritionally, boneless chicken thighs are high in protein, making them a great option for muscle building and recovery, but they contain slightly more fat and calories than leaner cuts. Grilling as a preparation method helps minimize added oils, making it a healthier alternative to frying. Pairing it with steamed vegetables or whole grains can create a balanced and nutrient-dense meal suitable for various health goals.
