1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled bologna sandwich
The Grilled Bologna Sandwich is a classic comfort food originating from American cuisine, often associated with simple, hearty meals. This sandwich typically features thick slices of bologna pan-fried to achieve a caramelized crust, nestled between two slices of toasted white bread or a soft bun. Common additions include melted cheese, mustard, mayonnaise, and pickles, providing layers of tangy and savory flavors. While the sandwich is rich in protein from the bologna, it is also high in sodium and fats, making moderation key for a balanced diet. Opting for whole-grain bread and incorporating fresh vegetables like lettuce or tomato can enhance its nutritional profile. The Grilled Bologna Sandwich strikes a nostalgic balance between indulgence and simplicity, delivering a quick and satisfying meal.
