Grilled blackened salmon
One cup of Grilled blackened salmon is around 235 grams and contains approximately 432 calories, 46 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.
Grilled Blackened Salmon is a flavorful dish that hails from the vibrant cuisine of the American South, particularly Louisiana. Featuring a succulent fillet of salmon coated in a bold blend of spices, this dish is expertly grilled to perfection, creating a crispy exterior that locks in moisture. Salmon is rich in omega-3 fatty acids, making it a heart-healthy option packed with protein and essential nutrients. Paired with a side of fresh veggies or a light salad, Grilled Blackened Salmon is not just delicious but also a wholesome choice for any meal. Indulge in this exquisite taste of the South that’s both satisfying and good for you!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 431.7647 |
| Total Fat 25.8824g | 0% |
| Saturated Fat 5.2941g | 0% |
| Cholesterol 129.4118mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.8824g | 0% |
| Vitamin D 670.5882IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.4118mg | 0% |
| Potassium 917.6471mg | 0% |
Source of Calories