One cup of Grilled blackened chicken tenderloin is around 238.1 grams and contains approximately 357.1 calories, 66.7 grams of protein, 7.1 grams of fat, and 2.4 grams of carbohydrates.
Grilled Blackened Chicken Tenderloin is a mouthwatering dish hailing from the vibrant flavors of Cajun cuisine. Tender chicken pieces are expertly seasoned with a robust blend of spices, then grilled to perfection for a smoky, charred finish. Each bite is packed with protein, making it an excellent choice for a healthy meal. Low in fat and bursting with flavor, it’s an ideal option for those looking to enjoy a delicious, guilt-free indulgence. Whether served on a salad or alongside your favorite sides, this dish brings excitement to any plate!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
