Nutrition Facts for Grilled bermuda onion
Image of Grilled bermuda onion

Grilled bermuda onion

Item Rating: 83/100

One cup of Grilled bermuda onion is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.

Grilled Bermuda Onion is a delicious and flavorful dish that hails from the vibrant flavors of the Caribbean. Using sweet, large Bermuda onions, this dish captures the essence of outdoor grilling. Simply brush the onions with olive oil, sprinkle with herbs, and grill until caramelized for a smoky taste that's irresistible. Rich in antioxidants and low in calories, grilled Bermuda onions are a healthy addition to any meal. Their sweetness pairs perfectly with salads, burgers, or as a savory side dish, bringing a burst of flavor and color to your plate. Indulge in this simple yet elegant treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 95.2381
Total Fat 0.2381g 0%
Saturated Fat 0.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.5238mg 0%
Total Carbohydrate 22.2381g 0%
Dietary Fiber 4.0476g 0%
Total Sugars 10.0952g
Protein 2.619g 0%
Vitamin D 0IU 0%
Calcium 54.7619mg 0%
Iron 0.5mg 0%
Potassium 347.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%