One cup of Grilled bermuda onion is around 76 grams and contains approximately 33.4 calories, 0.9 grams of protein, 0.2 grams of fat, and 7.9 grams of carbohydrates.
Grilled Bermuda Onion is a delicious and flavorful dish that hails from the vibrant flavors of the Caribbean. Using sweet, large Bermuda onions, this dish captures the essence of outdoor grilling. Simply brush the onions with olive oil, sprinkle with herbs, and grill until caramelized for a smoky taste that's irresistible. Rich in antioxidants and low in calories, grilled Bermuda onions are a healthy addition to any meal. Their sweetness pairs perfectly with salads, burgers, or as a savory side dish, bringing a burst of flavor and color to your plate. Indulge in this simple yet elegant treat!
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Nutrition Information
Calories |
33.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.6 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 111 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
