One cup of Grilled bell peppers is around 240.4 grams and contains approximately 74.5 calories, 2.4 grams of protein, 0.7 grams of fat, and 14.4 grams of carbohydrates.
Grilled Bell Peppers are a vibrant and flavorful dish, often found in Mediterranean and American cuisines. These colorful peppers, typically red, yellow, and green, are charred to perfection, enhancing their natural sweetness and adding a smoky taste. Packed with essential vitamins A and C, grilled bell peppers are low in calories and rich in antioxidants, making them a healthy choice for any meal. Perfect as a side dish, in salads, or as a tasty addition to wraps and sandwiches, they bring both color and nutrition to your plate. Enjoy the bold flavors and health benefits of grilled bell peppers!
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Nutrition Information
Calories |
74.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 507.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
