Nutrition Facts for Grilled bell peppers and onions
Image of Grilled bell peppers and onions

Grilled bell peppers and onions

Item Rating: 85/100

One cup of Grilled bell peppers and onions is around 238 grams and contains approximately 95 calories, 2.9 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.

Grilled Bell Peppers And Onions are a vibrant medley of sweet, colorful bell peppers and savory onions, known for their roots in Mediterranean and American cuisine. This dish bursts with flavor after being caramelized over an open flame, enhancing their natural sweetness. Packed with vitamins A and C, along with fiber, they’re a healthy addition to any meal. Perfect as a side dish, topping for grilled meats, or stirred into salads, these grilled veggies not only provide a delightful crunch but also bring a beautiful pop of color to your plate. Enjoy the healthy, delicious goodness of grilled bell peppers and onions!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 95.2381
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.1429mg 0%
Total Carbohydrate 21.4286g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 11.9048g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 11.3%
Carbs: 84.5%