One cup of Grilled bell peppers and onions is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 24.0 grams of carbohydrates.
Grilled Bell Peppers And Onions are a vibrant medley of sweet, colorful bell peppers and savory onions, known for their roots in Mediterranean and American cuisine. This dish bursts with flavor after being caramelized over an open flame, enhancing their natural sweetness. Packed with vitamins A and C, along with fiber, they’re a healthy addition to any meal. Perfect as a side dish, topping for grilled meats, or stirred into salads, these grilled veggies not only provide a delightful crunch but also bring a beautiful pop of color to your plate. Enjoy the healthy, delicious goodness of grilled bell peppers and onions!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
