1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.3 grams of fat, and 9.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
64 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled bell pepper
Grilled bell peppers are a flavorful and nutrient-rich addition to any meal. Originating from Central and South America, bell peppers have become a staple in cuisines worldwide, including Mediterranean, Mexican, and American barbecue traditions. When grilled, their natural sweetness intensifies, while their slightly smoky undertones enhance dishes. They are packed with vitamins A and C, antioxidants, and dietary fiber, promoting healthy skin, immune function, and digestion. Low in calories and free from fat, they are a great option for weight management. Bell peppers are also rich in potassium, which supports heart health. While their nutrient profile is impressive, they can lose some vitamin C content when exposed to high grilling temperatures. Pair them with lean proteins and whole grains for a balanced meal or enjoy them as a standalone side dish. Grilled bell peppers offer vibrant flavor and versatility for health-conscious eating.
