One cup of Grilled bell pepper is around 240 grams and contains approximately 100.0 calories, 2.0 grams of protein, 6 grams of fat, and 10.0 grams of carbohydrates.
Grilled Bell Pepper is a vibrant and flavorful dish, showcasing sweet, colorful peppers that are charred to perfection. This culinary delight hails from Mediterranean cuisine, where grilling enhances the natural sweetness and adds a smoky depth. Packed with essential vitamins A and C, Grilled Bell Peppers are not only delicious but also low in calories, making them a healthy addition to any meal. Whether served as a side dish, in salads, or as a filling in wraps, these grilled gems offer a burst of color and nutrition, perfect for satisfying your cravings while nourishing your body. Enjoy the warmth of summer in every bite!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.6 mg | 0% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.4 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.6 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1014 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
