One cup of Grilled begetables is around 133.3 grams and contains approximately 120 calories, 2.7 grams of protein, 6.7 grams of fat, and 13.3 grams of carbohydrates.
Grilled Begetables are a vibrant medley of seasonal vegetables, expertly charred to perfection. Featuring bell peppers, zucchini, eggplant, and asparagus, this dish hails from Mediterranean cuisine, known for its fresh flavors and healthy ingredients. Each veggie is lightly brushed with olive oil and sprinkled with herbs, enhancing their natural sweetness while keeping them nutrient-rich. Packed with vitamins, fiber, and antioxidants, Grilled Begetables offer a deliciously wholesome side or main dish, perfect for any meal. Enjoy the smoky goodness and savor the burst of flavor!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 5.3 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.3 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 396 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
