Grilled beetroot

Item Rating: 84/100

One cup of Grilled beetroot is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Grilled Beetroot is a vibrant dish showcasing earthy, sweet beets that have been perfectly charred on the grill. Commonly found in Mediterranean and Middle Eastern cuisines, this colorful root vegetable is often seasoned with a drizzle of olive oil, a sprinkle of salt, and a dash of balsamic vinegar. Not only is grilled beetroot delicious, but it’s also packed with essential nutrients, including fiber, vitamins, and antioxidants, making it a heart-healthy option. Its rich color and smoky flavor elevate any salad or side dish, transforming simple meals into exquisite culinary experiences.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	102.381

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 185.7143mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 16.6667g
Protein 3.8095g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 1.9048mg	0%
Potassium 773.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%