One cup of Grilled beet is around 238 grams and contains approximately 102.0 calories, 3.8 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.
Grilled Beet is a vibrant and earthy dish featuring tender beets, expertly marinated and charred to perfection. Originating from rustic kitchens, this dish showcases the essence of farm-to-table cuisine. Packed with essential vitamins and antioxidants, grilled beets are not only a delicious addition to your plate but also promote heart health and support digestion. The subtle sweetness of the beets is beautifully enhanced by a drizzle of olive oil and a sprinkle of fresh herbs, making it a nutritious and flavorful option for any meal. Discover the wholesome goodness of Grilled Beet today!
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Nutrition Information
Calories |
102.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 186.0 mg | 8% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 16.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 774 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
