One cup of Grilled beef with onions is around 237.4 grams and contains approximately 475.8 calories, 35.4 grams of protein, 29.3 grams of fat, and 12.1 grams of carbohydrates.
Grilled Beef With Onions is a savory dish that beautifully combines tender, marinated beef and caramelized onions. Originating from various cuisines around the world, this dish highlights the bold flavors of traditional grilling techniques. The beef offers a rich source of protein and essential nutrients, while the onions add a touch of sweetness and antioxidants. Grilled to perfection, this meal can be a healthy choice, especially when paired with fresh vegetables or served in moderation. Indulge in this delicious and satisfying dish that elevates any dining experience!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 593.9 mg | 25% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.6 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 713.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
