One cup of Grilled beef tenderloin steak is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Grilled Beef Tenderloin Steak is a succulent cut of meat, known for its tenderness and rich flavor. Originating from the heart of classic steakhouse cuisine, this elegant dish showcases premium beef marinated to perfection, then grilled to achieve a mouthwatering sear. Packed with high-quality protein, it's a great choice for muscle building and overall health. While rich in iron and B vitamins, it’s important to enjoy in moderation due to its saturated fat content. Experience the savory allure of Grilled Beef Tenderloin Steak, a true celebration of culinary craftsmanship.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
