Grilled beef tenderloin

Item Rating: 70/100

One cup of Grilled beef tenderloin is around 235 grams and contains approximately 471 calories, 59 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Grilled Beef Tenderloin is a sumptuous dish that showcases a premium cut of beef, known for its tenderness and rich flavor. This culinary delight is often seasoned simply with salt, pepper, and perhaps a hint of garlic, allowing the natural essence of the meat to shine. Rooted in classic steakhouse cuisine, it pairs beautifully with sides like roasted vegetables or a crisp salad. While it’s a great source of protein and essential nutrients, it's important to enjoy it in moderation, as it can be higher in saturated fats. Indulge in this gourmet experience, where every bite is a celebration of flavor and texture.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 141.1765mg	0%
Sodium 88.2353mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 58.8235g	0%

Vitamin D 0IU	0%
Calcium 11.7647mg	0%
Iron 4.7059mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%