One cup of Grilled beef tenderloin is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Grilled Beef Tenderloin is a sumptuous dish that showcases a premium cut of beef, known for its tenderness and rich flavor. This culinary delight is often seasoned simply with salt, pepper, and perhaps a hint of garlic, allowing the natural essence of the meat to shine. Rooted in classic steakhouse cuisine, it pairs beautifully with sides like roasted vegetables or a crisp salad. While it’s a great source of protein and essential nutrients, it's important to enjoy it in moderation, as it can be higher in saturated fats. Indulge in this gourmet experience, where every bite is a celebration of flavor and texture.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
