Grilled beef taco

Grilled beef taco

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
23.8
protein
31.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 793.7 mg 34%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
26.1%
39.2%
Fat: 143 cal (39.2%)
Protein: 95 cal (26.1%)
Carbs: 126 cal (34.7%)

About Grilled beef taco

Grilled Beef Tacos are a flavorful dish rooted in Mexican cuisine, perfect for those craving a savory handheld meal. This classic taco starts with tender, marinated beef that’s grilled to perfection, offering a smoky, juicy taste. The meat is served in a soft corn or flour tortilla and topped with fresh ingredients like shredded lettuce, diced tomatoes, onions, lime juice, and a sprinkle of cilantro. Often paired with salsa or guacamole for added flavor, these tacos can be customized to suit your taste. Nutritionally, grilled beef provides a good source of protein and iron, supporting muscle health and energy levels. However, amounts of saturated fat may vary depending on the cut of beef and preparation method. Opting for whole-grain tortillas and lighter toppings can enhance its nutritional profile, creating a balanced and satisfying meal enjoyed by taco lovers worldwide.