Grilled beef strips

Grilled beef strips

Dinner

Item Rating: 61/100

1 serving (85 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
69.4
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 208.3 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 69.4 g 138%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.5%
57.5%
Fat: 375 cal (57.5%)
Protein: 277 cal (42.5%)
Carbs: 0 cal (0.0%)

About Grilled beef strips

Grilled beef strips are a savory and versatile dish often associated with global cuisines such as Korean barbecue, Latin American asado, and American steakhouse fare. Made from lean cuts of beef like sirloin or flank, these strips are seasoned with spices or marinades, then expertly grilled to seal in flavor while minimizing excess fat. A good source of high-quality protein and essential nutrients such as iron, zinc, and vitamin B12, grilled beef strips support muscle health and energy production. Opting for leaner cuts and controlling portion sizes can help reduce intake of saturated fat, promoting heart health. However, frequent indulgence in heavily marinated or high-fat preparations may contribute to excessive sodium and calorie intake. Paired with fresh vegetables or whole grains, grilled beef strips can be a balanced and satisfying addition to a health-conscious diet.