Grilled beef strip

Grilled beef strip

Meat

Item Rating: 58/100

1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
55.6
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 500 cal (69.2%)
Protein: 222 cal (30.8%)
Carbs: 0 cal (0.0%)

About Grilled beef strip

Grilled Beef Strip is a tender and flavorful cut of beef, often seasoned with salt, pepper, and a variety of spices before being cooked to perfection on a grill. This dish is popular in Western cuisine, particularly in American and European steakhouse traditions, where it is celebrated for its rich, smoky flavor and juicy texture. High in protein and essential nutrients like iron, zinc, and B vitamins, grilled beef strip supports muscle growth and energy production. However, it is also relatively high in saturated fat, which may need to be moderated in certain diets. Pairing it with nutrient-dense sides like steamed vegetables or whole grains can balance its nutritional profile. Perfect for a hearty meal, the grilled beef strip is a classic favorite for those looking to enjoy a satisfying and protein-rich option.