One cup of Grilled beef skewers is around 236.1 grams and contains approximately 388.9 calories, 58.3 grams of protein, 8.3 grams of fat, and 13.9 grams of carbohydrates.
Grilled Beef Skewers are a mouthwatering delight, perfect for any barbecue or gathering. Tender pieces of marinated beef, seasoned with a blend of spices, are skewered alongside vibrant vegetables like bell peppers and onions. Originating from various cuisines, from Middle Eastern kabobs to Southeast Asian satays, these skewers burst with flavor and aroma. Rich in protein and packed with essential nutrients, they make for a satisfying yet healthy option when grilled to perfection. Enjoy a taste of global cuisine with every bite while savoring the smoky goodness of Grilled Beef Skewers!
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.2 mg | 5% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
