1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled beef sirloin
Grilled Beef Sirloin is a savory dish featuring a tender cut of beef, lightly seasoned and cooked over high heat to achieve a flavorful crust while retaining juicy perfection inside. This lean meat originates from Western cuisine, particularly popular in American and European culinary traditions. Rich in protein, it serves as an excellent source to support muscle repair and energy production. Beef sirloin also contains essential nutrients such as iron, zinc, and B vitamins, which promote immune function and overall health. However, it is moderately high in saturated fat, so portion control and pairing with nutrient-rich sides like vegetables can make it a balanced meal choice. Preparing it on a grill minimizes added fats, enhancing its nutritional profile and making it a wholesome option for many diets.
