1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled beef short ribs
Grilled Beef Short Ribs are a savory dish originating from Korean barbecue cuisine, popular for their rich flavor and tender texture. Typically marinated in a blend of soy sauce, garlic, ginger, sugar, and sesame oil, the ribs are then grilled to perfection, creating a slightly caramelized crust and juicy interior. Packed with protein and essential nutrients like iron and zinc, they support muscle maintenance and immune health. However, due to their higher fat content, they are best enjoyed in moderation, especially if you're watching saturated fat intake. The marinade can contribute added sugars and sodium, so opt for lighter seasoning or homemade versions for a healthier twist. Pairing the ribs with fresh vegetables or whole grains can balance the meal, adding fiber and vitamins for a more nutritious experience. Perfectly portioned and responsibly prepared, Grilled Beef Short Ribs deliver a flavorful taste of Korean culinary tradition.
