One cup of Grilled beef short rib is around 240 grams and contains approximately 180.5 calories, 12.1 grams of protein, 15.1 grams of fat, and 0 grams of carbohydrates.
Grilled Beef Short Rib is a succulent cut of meat, prized for its rich flavor and tender texture. Originating from Korean cuisine, these ribs are marinated in a savory blend of soy sauce, garlic, and sesame oil, infusing each bite with depth and umami. Grilled to perfection, they boast a smoky char that complements their natural richness. While short ribs are high in protein and essential nutrients, it's best to enjoy them in moderation due to their higher fat content. Indulge in this mouthwatering dish and experience a burst of flavor that transports you straight to the heart of Korea!
Calories |
180.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.1 g | 19% | |
Saturated Fat | 6.1 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.4 mg | 16% | |
Sodium | 45.4 mg | 1% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 12.1 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.1 mg | 0% | |
Iron | 1.5 mg | 8% | |
Potassium | 150.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.