1 serving (85 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled beef short rib
Grilled Beef Short Rib is a flavorful and tender cut of beef, typically marinated and slow-cooked over an open flame for a smoky, caramelized finish. With origins in cuisines like Korean (galbi) and American barbecue, it’s seasoned with spices, soy-based marinades, or sweet glazes that enhance its rich taste. Packed with protein, iron, and zinc, it supports muscle growth and immune health. However, it’s often higher in saturated fats and calories, so portion control is key. Cooking methods like trimming excess fat or using leaner cuts can make it a healthier option. Grilled Beef Short Ribs deliver bold flavors while providing essential nutrients but should be enjoyed in moderation.
