Grilled beef short rib

Grilled beef short rib

Dinner

Item Rating: 72/100

One cup of Grilled beef short rib is around 240 grams and contains approximately 180.5 calories, 12.1 grams of protein, 15.1 grams of fat, and 0 grams of carbohydrates.

Grilled Beef Short Rib is a succulent cut of meat, prized for its rich flavor and tender texture. Originating from Korean cuisine, these ribs are marinated in a savory blend of soy sauce, garlic, and sesame oil, infusing each bite with depth and umami. Grilled to perfection, they boast a smoky char that complements their natural richness. While short ribs are high in protein and essential nutrients, it's best to enjoy them in moderation due to their higher fat content. Indulge in this mouthwatering dish and experience a burst of flavor that transports you straight to the heart of Korea!

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180.5
calories
12.1
protein
0
carbohydrates
15.1
fat

Nutrition Information

1 cup (240g)
Calories
180.5
% Daily Value*
Total Fat 15.1 g 19%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0 g
Cholesterol 48.4 mg 16%
Sodium 45.4 mg 1%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12.1 g 24%
Vitamin D 0 mcg 0%
Calcium 12.1 mg 0%
Iron 1.5 mg 8%
Potassium 150.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.3%
73.7%
Fat: 135 cal (73.7%)
Protein: 48 cal (26.3%)
Carbs: 0 cal (0.0%)