Grilled beef sausage

Grilled beef sausage

Meat

Item Rating: 42/100

1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
33.3
protein
5.6
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1944.4 mg 84%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
18.9%
77.9%
Fat: 549 cal (77.9%)
Protein: 133 cal (18.9%)
Carbs: 22 cal (3.2%)

About Grilled beef sausage

Grilled beef sausage is a flavorful and savory dish with origins in various cuisines, including European and Middle Eastern traditions. Typically made from ground beef mixed with spices, herbs, and seasonings, common ingredients include garlic, paprika, black pepper, and sometimes hints of coriander or fennel. Often encased in natural or synthetic casings, grilled beef sausage offers a smoky, charred taste when cooked over open flames. While it is a source of protein and essential nutrients like iron and zinc, it can also be high in saturated fat and sodium, depending on the preparation and recipe. Opting for leaner beef cuts, reduced-fat options, or accompanying it with vegetables can enhance its nutritional balance. Grilled beef sausage is versatile and can be enjoyed on its own, as part of a hearty meal, or added to dishes like stews and pastas for extra flavor.