1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled beef sabu sabu
Grilled Beef Sabu Sabu is a flavorful Japanese dish known for its simplicity and balance. Traditionally originating from Japan, it features thinly sliced beef grilled or quickly simmered, paired with a variety of fresh vegetables like cabbage, mushrooms, carrots, and green onions. Served alongside dipping sauces such as ponzu or sesame-based sauces, it’s a light yet satisfying meal. Nutritionally, the dish offers a good amount of protein from the beef, along with dietary fiber, vitamins, and minerals from the vegetables. Its preparation avoids heavy oils or frying, making it a relatively healthy choice. However, moderation is advisable due to the potential high sodium content in the dipping sauces and marinades. Incorporating leaner cuts of beef and controlling portion sizes can further enhance the healthfulness of Grilled Beef Sabu Sabu while preserving its rich, authentic taste.
