Grilled beef ribs

Grilled beef ribs

Meat

Item Rating: 59/100

One cup of Grilled beef ribs is around 236.7 grams and contains approximately 413.3 calories, 28.3 grams of protein, 36.7 grams of fat, and 11.7 grams of carbohydrates.

Grilled Beef Ribs are a mouthwatering delight, celebrated in barbecue cuisines around the world. Tender, juicy, and packed with rich flavors, they are slow-cooked to perfection, often marinated in a blend of spices and herbs. As you take a bite, the smoky aroma fills the air, enhancing the deep, savory taste. While indulgent, these ribs provide a good source of protein and essential nutrients. Just remember, moderation is key, as they can be high in fat. Perfect for gatherings, Grilled Beef Ribs are sure to satisfy and impress any meat lover!

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413.3
calories
28.3
protein
11.7
carbohydrates
36.7
fat

Nutrition Information

1 cup (236.7g)
Calories
413.3
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 745.0 mg 32%
Total Carbohydrates 11.7 g 4%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 3.3 mg 18%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.5%
23.1%
67.4%
Fat: 330 cal (67.4%)
Protein: 113 cal (23.1%)
Carbs: 46 cal (9.5%)