One cup of Grilled beef ribs is around 236.7 grams and contains approximately 413.3 calories, 28.3 grams of protein, 36.7 grams of fat, and 11.7 grams of carbohydrates.
Grilled Beef Ribs are a mouthwatering delight, celebrated in barbecue cuisines around the world. Tender, juicy, and packed with rich flavors, they are slow-cooked to perfection, often marinated in a blend of spices and herbs. As you take a bite, the smoky aroma fills the air, enhancing the deep, savory taste. While indulgent, these ribs provide a good source of protein and essential nutrients. Just remember, moderation is key, as they can be high in fat. Perfect for gatherings, Grilled Beef Ribs are sure to satisfy and impress any meat lover!
Calories |
413.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.7 g | 47% | |
Saturated Fat | 15.0 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 745.0 mg | 32% | |
Total Carbohydrates | 11.7 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 10.0 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.3 mg | 2% | |
Iron | 3.3 mg | 18% | |
Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.