1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled beef patties are a popular dish originating from American cuisine, commonly enjoyed in burgers or as a standalone meal. Made using ground beef, the patty is seasoned with spices like salt, pepper, garlic powder, and occasionally fresh herbs, then shaped and cooked over high heat on a grill for a smoky flavor. Lean cuts of beef are often recommended for a healthier option, as they contain fewer saturated fats. A good source of protein, iron, and B vitamins, grilled beef patties can support muscle growth and energy production. However, fattier cuts may contribute to higher calorie and cholesterol intake. Pairing with whole-grain buns, fresh vegetables, and limiting added sauces can make it a more balanced choice. While delicious and versatile, portion control is key to managing its nutritional impact.