Grilled beef patties

Grilled beef patties

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
47.6
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 428 cal (69.2%)
Protein: 190 cal (30.8%)
Carbs: 0 cal (0.0%)

About Grilled beef patties

Grilled beef patties are a savory dish made from ground beef, often seasoned with salt, pepper, garlic, onion, and optional spices or herbs. Known for their versatility, they are a staple in American cuisine, frequently served as the foundation of burgers or enjoyed on their own alongside side dishes. The grilling process gives them a smoky flavor while preserving juiciness. Nutritionally, beef patties are a rich source of protein and essential nutrients like iron, zinc, and vitamin B12. However, their health profile can vary depending on the fat content of the beef, with leaner cuts providing lower saturated fat levels. Cooking methods and additional ingredients, such as cheeses or oils, may also influence their calorie count and fat content. Choosing whole-grain buns or pairing with fresh vegetables can make them part of a balanced meal. Moderation is key to enjoying their flavor while maintaining a healthy diet.