One cup of Grilled beef mince is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Grilled Beef Mince is a versatile and flavorful dish that captures the essence of classic cuisine. Made from fresh, high-quality ground beef, it's typically seasoned with spices like garlic and onion, creating a mouthwatering blend. Hailing from various culinary traditions, this dish is popular in cuisines around the world, from Mexican tacos to Mediterranean kebabs. Packed with protein, it's a hearty option for a balanced meal, offering essential nutrients. Enjoy it as a indulgent treat or a satisfying weeknight dinner—just remember to pair it with plenty of vegetables for a healthy twist!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 4.8 mg | 26% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.