Grilled beef mince

Grilled beef mince

Dinner

Item Rating: 61/100

One cup of Grilled beef mince is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Grilled Beef Mince is a versatile and flavorful dish that captures the essence of classic cuisine. Made from fresh, high-quality ground beef, it's typically seasoned with spices like garlic and onion, creating a mouthwatering blend. Hailing from various culinary traditions, this dish is popular in cuisines around the world, from Mexican tacos to Mediterranean kebabs. Packed with protein, it's a hearty option for a balanced meal, offering essential nutrients. Enjoy it as a indulgent treat or a satisfying weeknight dinner—just remember to pair it with plenty of vegetables for a healthy twist!

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595.2
calories
61.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 4.8 mg 26%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.6%
63.4%
Fat: 428 cal (63.4%)
Protein: 247 cal (36.6%)
Carbs: 0 cal (0.0%)